If you think that this post is about where to find REAL witches, well, I totally get you, I’ve been waiting for my Hogwarts letter …
If you follow me on Instagram (if not, do it!) and have seen my Halloween costumes you will have figured out by now that I’m …
Dear followers! I know it’s been a while since my last post but I have a really good excuse for it, I was in Italy! …
If you got interested in purchasing your first kefir, here’s a list of what you need: kefir grains: they are difficult to find in a …
If you love baking bread with homemade sourdough, preparing your very own liquor or simply like to experiment with food, then KEFIR could be your next challenge!
Of course, if you are not used to exercising regularly, once you do, you will automatically lose weight. However, if you need or want to …
Regardless of your training, it is extremely important that you stretch a lot after each session, otherwise all of the tension built during the training …
If you are running out of time, the weather outside is really bad or you just feel like doing a quick workout, then HIIT Cardio …
If you do not enjoy running or swimming, then cycling will do. Whether you mountain bike or just ride the bike on your way to …
Running is, of course, your best (and cheapest) option if everything else is closed or out of hand. If you are a beginner, again, start …
